By J. Bruton-Seal, et. al.,
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Extra resources for Backyard Medicine - Harvest, Make Your Own Herbal Remedies
Picking bilberries takes the present-day forager as close to being a hunter-gatherer as one can get. For our ancestors, the harvest was more than recreational, it was an important source of nutrition. Picking the berries is the perfect excuse to get out into wild nature, as bilberry grows on windswept moors or in heathy woodland. You have to get down to it on all fours to gather, especially on tundra and moors where the plants are very low-growing. Harvesting the low-lying fruit was and is backaching work, but bilberries are so intensely flavorful and so loaded with nutritional benefits that it is still worth the effort today.
BILBERRY BERRY • • • • • Syrup or glycerite macular degeneration detached retina night vision cataracts capillary fragility Dose: 1 teaspoonful daily to maintain good eyesight and vascular health. For more acute problems, take 1 teaspoonful three times daily. Berry brandy pot Start out with bilberries, placing them in the bottom of a jar or crock and then pouring on enough brandy (or whisky) to cover. You can, of course fill the whole jar with bilberries, or you can leave room and repeat the process with other berries in layers as they come into season - raspberries, blackberries, elderberries, and lycium berries.
Using amber, blue, or green glass will protect the oil from ultraviolet light, so if you use clear glass bottles remember to store your oil away from light. This can be used as a massage oil for cellulite, fibromyalgia, rheumatism, and other muscle aches and pains. It can be also used on eczema and psoriasis - but remember that these also need to be treated internally, so ask your herbalist for advice. Birch leaf oil • cellulite • • • • • detoxing massage aching muscles rheumatism eczema psoriasis • • • • • • • • • • • Birch leaf tea spring cleanse kidney stones urinary gravel cystitis gout arthritis rheumatism psoriasis eczema fluid retention fevers Birch sap • cleansing tonic Birch leaf tea Pick the leaves in spring and early summer while they are still a fresh bright green.
Backyard Medicine - Harvest, Make Your Own Herbal Remedies by J. Bruton-Seal, et. al.,